Do you want to deepen your practice of living through Yoga? Do you want to

become a Yoga Teacher so that you can facilitate others in living well? Join us for

our 200RYT Yoga Alliance registered basic teacher training to become truly skillful

at living through alignment: alignment of body; alignment of body + mind;

alignment of body + mind + spirit.

Life School will help you be skillful at finding balance, at transforming yourself into

the person you would like to be, at creating the journey that is truly yours, at

finding your appropriate containers in your life that keep you safe but not stuck, at

finding connection with yourself and others, at finding your inner reservoir of

resources and at learning how to be in control of your mind so that you can direct

it positively towards yourself and others.

Life School is designed to work with your busy schedule and to create the

conditions where you can let the information steep for deep contemplation. Our

schedule requires attendance roughly two weekends per month so that you can

still live your life and weave in the amazing things that you will be learning.

Life School is intimate, focused and thorough. You will be teaching within the first

few weeks and throughout the program. You will have the support of a mentor, a

buddy and free access to all of our classes once you have paid in full your tuition

and for the first four months of the program after which you will access classes

and workshops at a discounted rate.

You will be reading, writing and reflecting on your experiences as they unfold

using the tools of the path of Yoga. These are tools that apply to what you are

doing in Life School and most importantly they are tools that will help you live

your life more skillfully.

Bibliography

Required Reading (to be read in part or whole):

Calais-Germain, The Anatomy of Movement

Desikachar, The Heart of Yoga: Developing a Personal Practice

Feuerstein, Tantra, The Path of Ecstasy

Frawley, Yoga And Ayurveda

Hartranft, The Yoga Sūtra of Patañjali

Iyengar, Light on Yoga

Kapit + Elson, The Anatomy Coloring Book

Kornfield, A Path With Heart

Lasater, Yogabody: Anatomy, Kinesiology and Asana

Levine, Waking the Tiger

Mitchell, Bhagavad Gita: A New Translation

Rosen, Original Yoga: Rediscovering Traditional Practices of Hatha Yoga

Trungpa, Shambhala: The Sacred Path of the Warrior

Wallace, The Attention Revolution

Recommended Reading:

Almaas, The Unfolding Now

Ashley-Farrand, Healing Mantras

Chodrin, When Things Fall Apart

Clark, The Complete Guide to Yin Yoga

Cope, Yoga and the Quest for the Self

Daumal, Mount Analogue

Fritz, Path of Least Resistance

Gendlin, Focusing

Grilley, Yin Yoga: Principles and Practice

Hirschi, Mudras: Yoga in Your Hands

Johnson, Bone, Breath, and Gesture: Practices of Embodiment

Kuriyama, The Expressiveness of the Body and the Divergence of Greek and

Chinese Medicine

Lad, The Complete Book of Ayurvedic Home Remedies

Lasater, Relax and Renew: Restful Yoga for Stressful Times

Mehta + Mehta, Yoga: The Iyengar Way

Moore, Care of the Soul

Powers, Insight Yoga

Singleton, Yoga Body

Srisagar, The Hot Belly Diet

Stiles, Ayurvedic Yoga Therapy

Strom, A Life Worth Breathing

Wallace, Genuine Happiness